About

Conscious Core Pilates is a boutique Pilates studio in Livermore, CA, offering many options to fit your experience level and wellness goals. The studio is outfitted with top-of-the-line equipment from Balanced Body as well as a range of props to customize your workout experience.

I currently offer private sessions, duets, and small group classes to address your unique fitness goals and physical needs. I specialize in pre and postnatal fitness, diastasis recti recovery and pelvic floor dysfunction but also offer all-levels classes for those who just want to strengthen their body to live life better.

 Offerings

Private Sessions

Private Sessions are customized to you and your needs with a personalized plan of action based on your posture and alignment, lifestyle, and current state of physical fitness.

Duets

Have a friend or partner you want to do Pilates with? Then a duet session is perfect! Duets are best for people who are similar in skill level without any major ailments.

Small Group Classes

The semi-private group classes are held with no more than 4 people for more individual attention and modifications for each participant. Best for those who are generally healthy.

 

 Pricing and Packages

Intro Packages

3 Small Group Classes $120 ($40/class)

3 Private Sessions $240 ($80/Session)

Small Groups Classes


(4 People Max)

Single Class $55

Package of 5 $250 ($50/class)

Package of 8 $360 ($45/class)

Duets
(2 People Per Session)

Single Duet $70 per person

Package of 5 $325 per person ($65/session/person)

Package of 8 $480 per person ($60/session/person

Private Sessions

Assessment $125

Single Private Session $100

Package of 5 $450 ($90 each)

Package of 8 $680 ($85 each)

 

 
Testimonials - Pilates Studio

Caitlin's class is something I actually look forward to during my work week! It's challenging yet fun at the same time! I love that it's a small class, and Caitlin is great about helping you with form and modifying any exercise if needed. Would highly recommend this studio for folks at all levels of fitness!
— CARLY S.

I’ve been working out with Caitlin about 2x a week throughout my 3rd pregnancy and it has kept my body in check from excessive pain & strengthens my core for labor/supporting my growing belly! I feel so great after our sessions & know I’d feel much worse without it since this has been such a different pregnancy due to my diastasis!
SACHI H.

Caitlin is an amazing instructor! After searching for pre-natal pilates in the tri-valley area, I luckily stumbled on Conscious Core. The classes have been great, something I look forward to joining weekly. It's also a great way to stay comfortable (as much as it is possible) while your body is stretching and growing. I feel better leaving class than I do after most massages. Caitlin knows what she's doing and I'm lucky to have found her!
— MICHELLE M.